Tag Archives: Vegan Lifestyle

Becoming Vegan

It all started “innocently enough”, I took a course provided by my good friend Elle Erickson as she guided us through the incredible book by Kathy Freston entitled: “The Quantum Wellness Cleanse”.  I always enjoy trying new things and being open minded, especially when it comes to my health, however I never expected something would make such a profound impact.  The book took me on a 21 day cleanse and started me off in becoming a Vegan.

The class with Elle was phenomenal and the people I shared the experience with were incredible.  You literally had “all walks of life” and I loved that because it showed that so many people are now finding ways to make positive changes in their life and realize that their diet is such a great way to make HUGE positive changes!

Changing to a Vegan lifestyle does take getting used to, however what good things in life don’t?  The coolest part was that it began to get me to notice the effects that the previous food I put into my body was having on me.  As we grow in life, society (especially TV Commercials) had us convinced that we’re supposed to eat until we literally can’t move, collapse on a couch and unbutton the top button on our pants so we can breathe and that the bloated feeling is “satisfaction from a good meal”….yikes.  I now know that nothing could be farther from the truth.  I have incredibly filling and tasty meals now and NO BLOAT, I actually feel GREAT after meals….imagine that?!?

Now imagine your health increasing practically IMMEDIATELY when you make this change….imagine loosing fat you’ve been storing for years simply by altering your diet….imagine the sinus conditions you constantly endure and “post nasal drip” going away? I think they should call it “Post DAIRY Drip” to be more accurate and tell you to remove dairy from your diet instead of dumping money after money after money on sinus related sprays and other products.

Becoming Vegan for me has been without a doubt the smartest health move I’ve ever made. I feel better, more energized and love the added benefits of making a positive impact on the environment.

I loved Becoming Vegan and Love Being Vegan!